Services
What We Offer
Explore the Smart Shift series, including One Shift at a Time, plus free and reader-exclusive tools like trackers, reflection journals, and habit guides. These resources are grounded in science, made for real life, and designed to support lasting change.
📘 Books & Tools
Explore the Smart Shift series, including One Shift at a Time, plus free and reader-exclusive tools like trackers, reflection journals, and habit guides. These resources are grounded in science, made for real life, and designed to support lasting change.
🎤 Speaking & Workshops
Bring the Smart Shift philosophy to your next retreat, event, or corporate gathering. William speaks on topics including sustainable weight loss, microshifts, health behavior change, overcoming diet culture, and building momentum through mindset.
✅ Available for:
Wellness retreats
Corporate wellness events
Community health workshops
Podcasts and panels